Wednesday, February 19, 2020

Will Back at the Gym

Did the bike, rowing machine, rope-pulley and stairmaster yesterday, 15 minutes each, one hour total.

[Thanks Euclid-Ed]

Felt fine. 

Then today, back on the treadmill.

Another one hour jaunt, four miles. Goddamn it's not a fluke. We'd like to get back tomorrow or Friday, then another four miles on Saturday. 

[At this rate you'll be in the tankini by summer-Ed].

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